So, I went 6 (yes SIX) days with the scale reading the same 9 pound weight loss. Ok, so I admit that I am one of those people that weigh daily. I think I would need a time vault to stop. :) This morning I finally hit 10.4 pound lost! Boy that was painful! I have the hardest time passing up those Costco food demos, bread at restaurants (much less all white carbs), and even bite size desserts, but I did and the scale was not moving. Alas, it finally moved!
Guess what is next for me is to write down what I eat. I just can't seem to do it. I have not found a simple enough method that is not too time consuming. Suggestions?
My goal for the week is 5 days to the gym. Two down 3 to go!
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